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Solinga Wellness

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Tag Archives: goenka

Vipassana Meditation

Posted on October 26, 2014 by Pauline Edwards — 1 Comment ↓

Vipassana is an ancient form of Buddhist meditation from India. Vipassana means β€œto see things as they really are.” It is a process of self-observation and self-purification. The practice teaches Continue Reading β†’

Posted in MEDITATION | Tagged dhamma, goenka, meditation, solinga, vipassana | 1 Comment ↓
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