Listen to “Connecting With Spirit” below, a guided meditation included in my free e-book “7 Practices to Create Harmony”. Feel free to download the .mp3 file, or come back here to listen anytime!

“Connecting With Spirit”
This guided visualization takes you on a journey into the heart of the Earth and out into the Cosmic sky, helping you to feel grounded, centred, and connected to your divine nature. (6:00)