Vipassana is an ancient form of Buddhist meditation from India. Vipassana means “to see things as they really are.” It is a process of self-observation and self-purification. The practice teaches Continue Reading →
Just for Today: I will not worry I will not get angry I will be grateful I will be kind to all living things I will do my work openly Continue Reading →
Just For Today…I will be kind to all living things Seems straightforward enough, right? Well, it can still be a challenge to follow this principle every day, but with enough Continue Reading →
There is so much power in gratitude. The simple act of reminding myself all the things I do have in life, instead of focusing on the things I don’t have, Continue Reading →
This is a little story about how information is more accessible than we sometimes think.
This is one article of a series about living life according to the 5 Principles of Reiki. I see work in this context as referring to our actions here on Earth, in Continue Reading →
Hello! My two poetry books, “Conversations With The Sun and The Moon” (2004) and “Exchanges With Self and Others” (2009), are both available now in electronic format for download from Continue Reading →
For me, this might be the easiest principle to live by. I’ve always quite disliked being angry. That’s not to say I don’t get angry, but when I do, I am Continue Reading →
I’m very happy to announce the pre-order for my first poetry e-book is now available!