Vipassana Meditation
Vipassana is an ancient form of Buddhist meditation from India. Vipassana means “to see things as they really are.” It is a process of self-observation and self-purification. The practice teaches Continue Reading →
Month: October 2014
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The Five Principles of Reiki
Just for Today: I will not worry I will not get angry I will be grateful I will be kind to all living things I will do my work openly Continue Reading →